A world where mental fitness is valued as highly as physical fitness
Programs for Communities
We partner with local libraries, senior centers, and residential communities to bring our Programs to their members and residents.
Programs for Individuals
Due to overwhelming interest we are in the process of designing “personal” and small group programs. Follow the link to learn more.
WE
…train the brain through interactive, lively programs based in neuroscience and enriched by collaborative engagement.
…design experiences that challenge thinking, reinforce memory, and unlock the brain’s ability to grow—because a strong mind is built, not born.
What We Provide Our Partners
A Reliable Program
We offer reliable, all-inclusive, multi-week series that participants can easily integrate into their schedule.
Expert Facilitation
Our programs are led by experienced professionals trained in group dynamics and cognitive exercise.
Our sessions are designed as highly interactive, gamified programs that foster new social connections.
Alignment with Wellness Goals
BrainingUp programs directly support participants’ cognitive health.
BENEFITS of OUR PROGRAMS
3 Science-approved Workouts That Help Your Brain Grow New Cells
At BrainingUP, we are always interested in learning more about the growing field of exercise neuroscience — the study of how movement sparks brain growth. It’s an exciting area showing that physical activity doesn’t just shape muscles; it literally helps the brain rebuild itself. Once thought to stop developing after childhood, the adult brain continues…
How to Break (and Make) Habits That Strengthen Your Brain
We all have habits — the little routines that shape our days. Some help us thrive, like taking a morning walk or calling a friend. Others… not so much. Maybe it’s scrolling endlessly on your phone, snacking when bored, or staying up too late. The good news? You’re not stuck with them. The brain can…
Zoning Out Means Cleaning Out
Have you ever caught yourself staring blankly at your computer screen after a poor night’s sleep? You blink, realize you’ve lost track of time, and wonder, “Where did my focus go?” New research from MIT shows that when that happens, your brain isn’t just being lazy—it’s cleaning itself. Your Brain’s Hidden Cleaning Crew Your brain…
Why In-Person Cognitive Training Shows Clearer Benefits Over Apps for Everyday Brain Health
Have you ever picked up your phone, opened a brain-training app, and spent a few minutes matching colors or solving quick puzzles? It feels good, right? Like you’re giving your mind a workout and staying sharp as you get older. Millions of people do this every day, hoping it will help with memory, focus, and…
Social & Intellectual Vitality